Pilates Reformer Retreat
in Ibiza
A high‑performance, small‑group Reformer Pilates retreat designed to build strength, refine technique, and elevate your physical capacity.
Core Reformer Pilates offers semi‑private (maximum four participants) and private Reformer Pilates sessions in Ibiza, focused on posture optimisation, core integration, muscular balance, and injury‑resilient movement. This 4‑day (3‑night) intensive is built for those who want more than relaxation — it is structured training in an exceptional environment.
Located on Ibiza’s southwest coast, within walking distance of the iconic Es Vedra viewpoint and Cala Vadella beach, the retreat setting provides the ideal conditions to train hard, recover deeply, and stay focused.
The modern villa serves as your performance base: a contemporary space with sea views, open training areas, a rooftop terrace, and a pool for active recovery. Designed for privacy and concentration, it allows you to train without distraction while enjoying Mediterranean surroundings.
The Training Approach
Each day includes two structured Semi‑Private Reformer Pilates sessions led by Geneva‑based Comprehensive Certified Instructor Marie‑Laure (12+ years of experience).
The program combines:
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Progressive strength sequences
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Core integration and spinal stability work
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Jump board conditioning sessions
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Mobility and controlled flexibility training
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Restorative precision-based stretch sessions
Sessions are carefully programmed to build intensity over the retreat while respecting joint safety and individual biomechanics.
With only four participants, you receive detailed technical corrections, load progression guidance, and tailored modifications to maximise results.
This retreat is designed to improve:
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Core strength and deep stabiliser activation
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Postural alignment and muscular symmetry
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Lower and upper body power
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Movement efficiency
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Injury prevention through controlled mechanics
Performance Meets Recovery
Strategic recovery is built into the schedule to optimise training outcomes.
Included:
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60‑minute full‑body Ayurvedic massage to accelerate muscular recovery
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Guided coastal hike to Cala d’Hort for active endurance training
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60‑minute guided stand‑up paddle session to develop balance, coordination, and shoulder stability
This combination of structured strength work and intelligent recovery enhances adaptation while reducing fatigue accumulation.
Who This Retreat Is For
This retreat is created for individuals who want to:
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Refine their Reformer technique under expert supervision
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Build measurable strength in a focused environment
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Train safely with professional corrections
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Develop lean muscle and improved definition
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Step away from distractions and commit fully to their physical progress
All levels are welcome, but participants should be ready to train with intention and consistency.
Small Group. Maximum Precision.
Limited to just FOUR participants.
Working in a semi‑private setting allows for:
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Hands‑on corrections
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Personalised cueing
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Individual load adjustments
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True technical refinement
This level of coaching creates noticeable improvements in control, strength, and alignment within just four days.
Retreat Dates – 2026
4‑Day Reformer Intensive (Thursday to Sunday)
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27 – 30 August
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3 – 6 September
What’s Included
Accommodation
Shared or private rooms in a modern southwest Ibiza villa, 10 minutes from Cala Vadella beach. Ocean views, private pool and sunset terrace included.
Performance Nutrition
Meals are designed to support training and recovery.
Breakfast: Greek yoghurt, fresh fruit, avocados, artisan bread, nuts, seeds, and protein-rich options.
Lunch: Seasonal salads, eggs, cheeses, olives, local produce, and balanced macronutrients.
Dinner: First evening at the villa, two evenings at selected local restaurants, and a final celebratory dinner.
Fresh fruit, nuts, water, herbal teas, and coffee are available throughout the day.
This is an alcohol‑free retreat to support optimal recovery and performance.
Movement & Conditioning
Two daily Semi‑Private Reformer sessions including:
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Dynamic strength circuits
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Jump board power training
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Controlled tempo work
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Stability and mobility sessions
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Deep stretch and restoration
Nature & Endurance
Guided coastal hike to Cala d’Hort with panoramic Es Vedra views — combining steady-state endurance with breathtaking scenery.
Sunset Paddle Session
A guided 60‑minute stand‑up paddle experience at Cala Vadella.
Develop balance, shoulder stability, and core control while training in a calm open‑water environment.
All equipment included.
What’s Not Included
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Flights to Ibiza
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Airport transfers (20–30 minutes, approx €25–30 by taxi)
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Grip socks for Reformer sessions
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Alcohol
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Beverages outside the villa
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Travel insurance
Check‑in: 4 pm (welcome session + dinner)
Check‑out: 10 am (morning session + breakfast before departure)
Rooms & Prices
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Room 1 – Private room with ensuite bathroom
CHF 1990 (€2134) per person
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Room 2 – Private room with shared bathroom
CHF 1840 (€1973) per person
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Room 3 – Twin room shared by two friends (shared bathroom)
CHF 1590 (€1708) per person
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Deposit: CHF 500 (€500) per person to secure your place
Balance due 30 days prior to departure
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Deposits accepted in EUR, GBP, USD via bank transfer.
Additional Information
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All bed linen, bath towels, beach towels, shower gel, shampoo, and hairdryers are provided.
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The villa is also available for private rental outside retreat dates. For further details, contact: info@core-reformerpilates.com
Gallery
TESTIMONIALS
"The atmosphere, the people and the overall experience was great. I really enjoyed the openness, trust and good energy. Marie-Laure, I really think have the best attitude and personality to do retreats. "
REGINA A.
" You are such a warm, positive and welcoming person, making sure that everyone feels perfect. The mix between activity, sports, good food, great people & discussions, relaxation and of course the Ayurvedic massage.
Ibiza is such a nice island and your home is beautiful. Sharing experiences, tips and tricks.
Thanks so much for deciding to do this retreat. I enjoyed it so much, also the special extra day with you was great – thanks so much for your flexibility and the option to stay another night! By the way: I just realised that thanks to the retreat I improved quite a lot in Pilates! ".
NADJA F.
“Marie-Laure, you are a warm, generous, and kind host who knew how to share all of your experiences with us. I found it very welcoming and inspiring. I felt completely at ease, and I was also delighted to meet two other very lovely young women.”
SYLVIE VL.
“I enjoyed the diversity of the activities (pilates, meditation, massage, walks, good company, fun vibe etc. )
I enjoyed Marie-Laure's personality, which was professional, adaptable and fun. I also enjoyed Alice's personality which felt very warm.
I learned new things and gained some inspiration (the game, the meditation app, the reiki).
Marie-Laure, you went well beyond what I would have expected at a retreat. Thanks a lot.. ! It was also great that you sent that questionnaire/ form before we came to Ibiza."
JUDITH VD.
"The overall experience was just unforgettable! Marie-Laure organised the 4 days with so much attention to details. I felt very special, that everything was put together with a lot of kindness and tailored to my needs!
The Pilates lessons, the hikes, the meditations, the food, the games and the chats in the evenings, the tour of the old town, the shopping were all perfect!
Everything you need to nourish your body, your mind and your soul!
Thank you so much for these special days. You made my birthday celebratio very special and unforgettable!"
MIRCHAYE S.
"Our extended weekend Pilates retreat went wonderfully well. The warm welcome, gourmet cuisine, and a peaceful setting inspired a sense of well-being. To top it all off, the pleasant weather allowed us to enjoy a variety of activities in a good mood.
I enjoyed most the overall harmony of the retreat, it offered not only deep physical relaxation through coordinated bodywork, but also a sense of spiritual well-being nurtured by a caring, welcoming atmosphere. Marie-Laure made us feel completely at home, which made the experience truly exceptional."
ATI A.
