REFORMER PILATES RETREAT
IN IBIZA
WHAT PEOPLE SAY
MIRCHAYE S.
The overall experience was just unforgettable.
Everything you need to nourish your body , your mind and soul.
REGINA A.
You have the best attitude and personality to do retreats.
The atmosphere, the people and the overall experience was great.
NADJA F.
Thanks to the retreat I improved quite a lot in Pilates.
The mis of activity, sport, good food, great people and relaxation was perfect.
A luxury small-group Reformer Pilates retreat in Ibiza combining expert coaching, personalised attention, strength-focused movement, and meaningful recovery. Led by Geneva-based Comprehensive Certified Instructor Marie-Laure Freshard, who brings over 12 years of experience in Reformer Pilates, strength-focused movement, and personalised teaching.
This Reformer Pilates retreat in Ibiza combines structured strength programming with precision-based coaching in a luxury Mediterranean setting.
Core Reformer Pilates offers semi‑private reformer sessions delivered in pairs (maximum two participants per reformer class) in Ibiza, focused on posture optimisation, core integration, muscular balance, and injury‑resilient movement. This 4‑day (3‑night) is built for those who want more than relaxation — it is structured training in an exceptional environment.
Located on Ibiza’s southwest coast in Spain, within walking distance of Cala Vadella beach and the iconic Es Vedrà viewpoint, the retreat setting provides the ideal conditions to train mindfully, recover deeply, and stay focused.
The modern villa serves as your your private retreat setting: a contemporary space with sea views, open training areas, a rooftop terrace, and a pool for active recovery. Designed for privacy and concentration, it allows you to train without distraction while enjoying Mediterranean surroundings.
The Training Approach
Each day includes structured Semi‑Private Reformer Pilates sessions led by Geneva‑based Comprehensive Certified Instructor Marie‑Laure (12+ years of experience).
The program combines:
-
Progressive strength sequences
-
Core integration and spinal stability work
-
Jump board conditioning sessions
-
Mobility and controlled flexibility training
-
Restorative precision-based stretch sessions
Sessions are carefully programmed to build intensity over the retreat while respecting joint safety and individual biomechanics. Unlike many wellness retreats in Ibiza focused primarily on relaxation, this Reformer Pilates retreat delivers structured strength training combined with intelligent recovery strategies.
With only four participants, you receive detailed technical corrections, thoughtful progressions adapted to your level, and tailored modifications to maximise results.
This retreat is designed to improve:
-
Core strength and deep stabiliser activation
-
Postural alignment and muscular symmetry
-
Both lower‑ and upper‑body strength
-
Injury prevention through controlled mechanics
Performance Meets Recovery
Strategic recovery is built to optimise training outcomes which includes:
-
60-minute full-body Ayurvedic massage designed to promote deep relaxation
-
Guided coastal hike to Cala d’Hort, tailored for either endurance training or a relaxed pace, with time to take in the stunning views of Es Vedrà.
-
60-minute guided stand-up paddle session focused on improving balance, coordination, and shoulder stability while enjoying the sunset.
This combination of structured strength work and intelligent recovery enhances adaptation and help you feel energised throughout the retreat.
Retreat Schedule
-
08:00 - Light breakfast
-
09:00 - Reformer Pilates class - group 1 (2 people)
-
10:00 - Reformer Pilates class - group 2 (2 people)
-
11:00 - Brunch
-
12:30 - Time to relax and unwind. Free time to rest by the pool, enjoy the sea view, explore the surroundings, or simply recharge.
-
14:00 - Special Activity
-
17:00 - Reformer Pilates class - group 1 (2 people)
-
18:00 - Reformer Pilates class 2 - group 2 (2 people)
-
19:30 - Dinner
Who This Is Perfect For
This retreat is ideal for you if you want to:
-
deepen your Reformer Pilates practice with expert guidance
-
enjoy more personal attention than in a typical group class
-
build strength, improve posture, and move with more control
-
take time away to reset in a beautiful and supportive setting
-
join a small, welcoming retreat with like-minded people
-
enjoy a balance of focused training, relaxation, and Ibiza nature
Previous Reformer experience is helpful but not essential. Programming is adapted to different levels, with clear guidance and personalised modifications throughout.
When you’re not immersed in your Pilates practice, you can take a refreshing dip in the beautiful pool, unwind with a good book on a peaceful afternoon, or explore the breathtaking landscape along the many scenic hiking trails surrounding the villa.
Small Group. Maximum Precision.
The retreat is limited to FOUR guests, with reformer sessions delivered in pairs (maximum two participants per reformer class).
Working in a semi‑private setting allows for:
-
Hands‑on corrections
-
Personalised cueing
-
Individual load adjustments
-
True technical refinement
This level of coaching creates noticeable improvements in control, strength, and alignment within just four days.
Retreat Ibiza Dates – 2026
4‑Day (3 nights) Thursday to Sunday
-
27 – 30 August - 3 of 4 spots remaining
-
24 – 27 September - 4 spots available
Places are limited- secure yours before it fills.
What’s Included
1. Accommodation
Shared or private rooms in a modern southwest Ibiza villa, 10 minutes walk from Cala Vadella beach. Ocean views, private pool and sunset terrace included.
2. Nutrition for training and recovery
- Breakfast: Greek yoghurt, fresh fruit, avocados, artisan bread, nuts, seeds, and protein-rich options.
- Lunch: A vibrant selection of seasonal salads, fresh eggs, artisanal cheeses, olives, and locally sourced produce, thoughtfully balanced in macronutrients. Served in the villa’s outdoor dining space, overlooking the sea.
- Dinner: First evening at the villa, two evenings at selected local restaurants, and a final celebratory dinner. You’ll enjoy exceptional local Spanish cuisine at carefully selected nearby restaurants, experiencing the authentic flavours of the island.
Each evening concludes with a memorable al fresco dinner, where you can share stories and laughter while taking in Ibiza’s iconic, awe-inspiring sunsets.
Fresh fruit, nuts, water, herbal teas, and coffee are available throughout the day.
As a wellness retreat, our intention is for you to return home feeling refreshed, balanced, and re‑energised in both body and mind. To support this experience, alcohol will not be served with meals. If you would prefer to have a drink, you are welcome to purchase and bring your own alcohol, or order it directly at the restaurants at your own expense.
3. Movement and Conditioning with the Reformer
Two daily Semi‑Private Reformer sessions including:
-
Dynamic strength classes - morning
-
Jump board power training - morning
-
Stability and mobility sessions - evening
-
Deep stretch and restoration -evening
All sessions are structured, with intelligent load management and appropriate recovery integrated throughout the day. There are a maximum of 2 people in the reformer classes for optimum attention.
4, Ayurvedic massage
Begin your retreat with a deeply relaxing 60‑minute massage, expertly delivered by a highly skilled practitioner Alice Cadfan-Lewis.
https://www.mindbodyspiritibiza.com
This soothing treatment helps you unwind, release tension, and fully arrive in your body as you ease into the retreat experience.
5. Nature and Endurance
Experience a guided coastal hike to Cala d’Hort, where steady‑state endurance at a relaxed, mindful pace meets breathtaking scenery.
Along the way, take in sweeping panoramic views of the iconic Es Vedrà and explore a series of hidden coves, perfect for a refreshing swim in the crystal‑clear blue waters of the Mediterranean. This journey blends energising movement with moments of relaxation, inviting you to fully immerse yourself in Ibiza’s natural beauty.
6. Sunset Stand-up Paddle Session
A guided 60‑minute stand‑up paddle sunset experience at Cala Vadella beach.
Develop balance, shoulder stability, and core control while floating in a calm open‑water environment.
No experience is required everything you need will be provided. Afterwards, unwind on the beach, enjoy the warmth of the sun, and listen to the gentle rhythm of the waves before we make our way back.
What’s Not Included
-
Flights to Ibiza, Spain
-
Airport transfers (20–30 minutes, approx €25–30 by taxi)
-
Grip socks for Reformer sessions
-
Alcohol
-
Beverages outside the villa
-
Travel insurance
Check‑in: 4 pm (welcome Reformer Pilates session + dinner)
Check‑out: 10 am (morning outdoor Mat Pilates group session + breakfast before departure)
Meet Marie-Laure
-
12+ years of teaching experience
-
Comprehensive certified by Power Pilates, New York
-
English and French
-
Maximum 4 guests for personalised attention
Marie-Laure Freshard is a Comprehensive Certified Pilates Instructor with over 12 years of teaching experience, specialising in Reformer Pilates, posture, strength, mobility, and mindful movement. Certified by Power Pilates in New York through a 600-hour comprehensive training program, she teaches in English and French and works with an international clientele across Geneva, online, and in Ibiza.
Her teaching style is precise, supportive, and highly personalised. With a background in science and years of experience working with both beginners and experienced practitioners, Marie-Laure is known for helping clients feel safe, challenged, and at ease. Guests often value her attention to detail, clear guidance, and warm, welcoming presence.
This retreat was created to bring that same experience into an intimate and beautiful setting. With just 4 guests, Marie-Laure is able to offer real individual attention throughout the stay, so you can strengthen your body, refine your movement, and enjoy a deeply supportive reset in Ibiza.
"I created this retreat to offer more than just Pilates classes — a space where guests can receive expert guidance, enjoy real personal attention, and leave feeling stronger, calmer, and fully reset in a beautiful setting."
Everything Included in Your Retreat
More than a Pilates getaway, this is a fully hosted, small-group retreat designed for personalised attention, movement, and deep reset. This is a summary of what's included and the value to you.
-
3 NIGHTS IN A LUXURY VILLA BY THE BEACH- A beautiful setting to switch off, recharge, and fully immerse yourself
-
GUIDED COASTAL HIKES + 1 SUNSET SUP SESSION- A complete Ibiza experience beyond the studio
-
1 AYURVEDIC MASSAGE- Relaxation, Built-in recovery and wellbeing support
-
ALL MEALS THROUGHOUT THE RETREAT - A seamless, fully hosted experience with everything taken care of
-
8 SEMI-PRIVATE REFORMER SESSIONS- Far more personal attention than a standard retreat or group class
-
MAXIMUM 4 GUESTS- are individual attention that is rarely possible on larger retreats
Rooms & Prices
With only four places available per retreat, early booking is recommended.
Room 1 – Private Ensuite Room with Balcony
Private room with a double bed, a private ensuite shower room, and a private balcony.
Occupancy: 1 person
Price: CHF 1990 per person
Room 2 – Private Room (Desk, Shared Bathroom)
Private room with either two single beds or one double bed and a desk; bathroom shared with one other guest.
Occupancy: 1 person
Price: CHF 1840 (per person
Room 3 – Private Room (Forest View, Shared Bathroom)
Cozy private room with one double bed and a view of the forest; bathroom shared with one other guest.
Occupancy: 1 person
Price: CHF 1840 per person
Room 4 – Twin Room (Shared by two friends)
Twin room with two single beds, ideal for friends attending together; shared shower room.
Occupancy: 2 people sharing
Price: CHF 1590 per person
Booking Terms
A deposit of CHF 500 (or €500) is required to confirm your booking. Your booking is not confirmed until the deposit (or full payment) has been received.
100% deposit refund for cancellation 30+ days before retreat start date.
50% deposit refund for cancellation 15-29 days before retreat start date.
0% deposit refund for cancellation 0-14 days before retreat start date.
Remaining Balance Remaining balance is due 14 days before the retreat start date.
Deposits accepted in EUR, GBP, USD via bank transfer.
" You have the best attitude and personality to do retreats" - Regina A.
Additional Information
-
All bed linen, bath towels, beach towels, shower gel, shampoo, and hairdryers are provided
-
There is free car parking outside the villa if you choose to hire a car
-
A list of what to bring will be sent out prior to the retreat
-
The villa is also available for private rental outside retreat dates. For further details, contact: info@core-reformerpilates.com
Frequently asked questions?
What is included in the Reformer Pilates Retreat package?
The retreat includes daily structured reformer Pilates training, small group coaching, accommodation, and an immersive wellness experience in Ibiza.
Who is the Reformer Pilates Retreat designed for?
This retreat is designed for people who want to deepen their Reformer Pilates practice with expert guidance, enjoy more personal attention than in a typical group class, build strength, improve posture, and take time to reset in a beautiful setting. The programming is adapted to different levels, so guests can feel supported, challenged, and comfortable throughout the retreat.
Do I need previous Reformer Pilates experience to attend the retreat?
Previous Reformer Pilates experience is helpful but not required, as our structured programming is adapted to all fitness levels. Beginners are welcome and receive expert guidance, personalised instruction, and safe progressions throughout the retreat.
How do I reserve my spot for the Reformer Pilates Retreat in Ibiza?
You can secure your place through the Book Now button or by contacting us directly. Deposits are non-refundable — secure yours before it fills".
What if I am coming alone?
Many guests come on their own, and the retreat is designed to feel warm, personal, and easy to settle into from the start. With only four participants, everyone gets to know each other quickly, and the small-group format creates a relaxed, supportive atmosphere throughout the stay.
TESTIMONIALS
THIS REFORMER PILATES RETREAT IS ALL ABOUT MAKING YOU FEEL FANTASTIC
Don’t just take our word for it, here’s what past guests have shared about their retreat experience:
"The atmosphere, the people and the overall experience was great. I really enjoyed the openness, trust and good energy. Marie-Laure, I really think you have the best attitude and personality to do retreats. "
REGINA A.
" You are such a warm, positive and welcoming person, making sure that everyone feels perfect. The mix between activity, sports, good food, great people & discussions, relaxation and of course the Ayurvedic massage.
Ibiza is such a nice island and your home is beautiful. Sharing experiences, tips and tricks.
Thanks so much for deciding to do this retreat. I enjoyed it so much and thanks to the retreat I improved quite a lot in Pilates!"
NADJA F.
“Marie-Laure, you are a warm, generous, and kind host who knew how to share all of your experiences with us. I found it very welcoming and inspiring. I felt completely at ease, and I was also delighted to meet two other very lovely young women.”
SYLVIE VL.
“I enjoyed the diversity of the activities (pilates, massage, walks, good company, fun vibe etc.)
I enjoyed Marie-Laure's personality, which was professional, adaptable and fun. I also enjoyed Alice's personality which felt very warm.I learned new things and gained some inspiration.
Marie-Laure, you went well beyond what I would have expected at a retreat. Thanks a lot! It was also great that you sent that questionnaire before we came to Ibiza."
JUDITH VD.
"The overall experience was just unforgettable! Marie-Laure organised the 4 days with so much attention to details. I felt very special, that everything was put together with a lot of kindness and tailored to my needs. The Pilates lessons, the hikes, the food, the games and the chats in the evenings were all perfect! Everything you need to nourish your body, your mind and your soul. Thank you so much for these special days. You made my birthday celebration very special and unforgettable."
MIRCHAYE S.
"Our extended weekend Pilates retreat went wonderfully well. The warm welcome, gourmet cuisine, and a peaceful setting inspired a sense of well-being. To top it all off, the pleasant weather allowed us to enjoy a variety of activities in a good mood.
I enjoyed most the overall harmony of the retreat, it offered not only deep physical relaxation through coordinated bodywork, but also a sense of spiritual well-being nurtured by a caring, welcoming atmosphere. Marie-Laure made us feel completely at home, which made the experience truly exceptional."
ATI A.